1. Cut one medium Spaghetti Squash in half, down the middle. (Please be careful and use a really sharp knife, they are tough to cut.)
2. Remove Seeds.
3. Place halves face down on a baking sheet lined with parchment, and cover with foil. Bake at 375 degrees for 45 minutes to an hour.
4. Let cool and run your fork along the inside of the squash. It will pull out in long strands, just like spaghetti!
That's it :) I keep some in the fridge for when I need a quick lunch.
And soon we'll be coming into squash season so there will plenty of these big guys around this summer. In fact I salvaged a few seeds from the squash I cooked today and I'll try to grow some of my own!
Oh, and my kids call them "Noodles." My work here is done.